Leftover idli upma Recipe

Name: Leftover Idli Upma Recipe
Total time: 15 min
Yield: 3
Cuisine: Kerala

Recipe By Better Butter

Leftover idli are a headache not knowing what to do, we end up reheating the same anf having it again the same boring way. Why not try making an upma. Its tastes simply awesome and will disappear in time.

4.2

24 Rating -

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Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Leftover idli upma Recipe

2 7crumbled idlis
0.33 teaspoon mustard seed
0.33 2whole dry chillies broken
0.33 tabl.spoon moong dal
0.33-0.67 green chillies slit
As required salt to tast
0.33 teaspoon 2 coriander leaves
As required Spring curry leaves
0.67 tablespoon Peanuts
0.67 tablespoon Oil

Nutrition
value

128

calories per serving

13 g Fat2 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
13g
Protein
2g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
10mg
Iron
< 1mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter