Ingredients for Pungulu With Leftover Idli Batter Recipe
1/2 cup leftover idli batter
1/2 onions finely chopped
1/2 green chillies, finely chopped
1/4 sprig curry leaves, chopped
1/2 tablespoon Semolina
1/4 teaspoon chopped ginger
1/4 teaspoon chopped garlic
1/4 teaspoon cumin seeds
As required Salt, required
1/4 pinch baking soda
As required oil for deep frying
Nutrition value
71
calories per serving
< 1 g Fat2 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment