Dalia Dosa Recipe

Name: Dalia Dosa Recipe
Yield: 4
Cuisine: South Indian

Recipe By Smitha Kalluraya

Instant dalia dosa/instant broken wheat dosa is a tasty and easy dosa made using broken wheat Perfect dish for those unplanned morning or dinner. If you are lookin ways to include dalia in your diet this dalia dosa is one of them.

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Ingredients For Dalia Dosa Recipe

1 cup Broken wheat/dalia/lapsi
1 tablespoon Coconut grated
1 No green chilli
1 Small Onion
2 tablespoon Rice flour
Coriander leaves

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Nutrition
value

237

calories per serving

3 g Fat7 g Protein45 g Carbs4 g FiberOther

Current Totals

3 g Fat
7 g Protein
45 g Carbs
4 g Fiber

MacroNutrients

Carbs
45 g
Protein
7 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
23 mg
Iron
2 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
82 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.