Namkeen Dalia Recipe
Recipe By Better Butter
A very healthy and delicious breakfast.
4.4
30 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Namkeen Dalia Recipe
- 1/2 cup Dalia
- 1 Tomatoes
- 1 Onions
- 1/2 Ginger
- 1 tablespoon Oil
- pinch Heeng [asafoetida
- 1/2 teaspoon jeera [cumin seeds
- 1/2 teaspoon haldi [turmeric powder
- 1/2 teaspoon coriander Powder
- 0.13 teaspoon Garam Masala
- As required Salt
Nutrition
value
value
247
calories per serving
15 g Fat5 g Protein23 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein5g
- Carbs23g
- Fiber6g
MacroNutrients
- Carbs23g
- Protein5g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium69mg
- Iron3mg
- Vitamin A1427mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus102mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter