Dalia Dosa Recipe
Recipe By Smitha Kalluraya
Instant dalia dosa/instant broken wheat dosa is a tasty and easy dosa made using broken wheat Perfect dish for those unplanned morning or dinner. If you are lookin ways to include dalia in your diet this dalia dosa is one of them.
5
29 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Dalia Dosa Recipe
- 1/4 cup Broken wheat/dalia/lapsi
- 1/4-1/2 tablespoon Coconut grated
- 1/4-1/2 No green chilli
- 1/4 Small Onion
- 1/2-3/4 tablespoon Rice flour
- As required Coriander leaves
Nutrition
value
value
237
calories per serving
3 g Fat7 g Protein45 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein7g
- Carbs45g
- Fiber4g
MacroNutrients
- Carbs45g
- Protein7g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium23mg
- Iron2mg
- Vitamin A260mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus82mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Smitha Kalluraya