Ingredients For Indian Vegetable Pakoras With Ginger Pachadi Recipe
2 cup Chickpea flour
2 teaspoon Ground Cumin
2 teaspoon Brown mustard seeds
1 teaspoon Fennel seeds
2 teaspoon Mild Curry Powder
2 cup Lager
0.5 cup Coriander leaves, chopped, plus extra leaves to serve
0.25 teaspoon Baking powder
1 cup Carrot, coarsely grated
1 cup Pumpkin, coarsely grated
1 cup Potato, coarsely grated
0.5 cup Frozen peas, blanched, drained
Sunflower oil, to shallow fry
200 gram Thick greek style yoghurt
2 teaspoon Finely grated ginger
2 tablespoon Chopped mint leaves
Nutrition value
291
calories per serving
5 g Fat16 g Protein44 g Carbs22 g FiberOther
Current Totals
5 g Fat
16 g Protein
44 g Carbs
22 g Fiber
MacroNutrients
Carbs
44 g
Protein
16 g
Fiber
22 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
211 mg
Iron
7 mg
Vitamin A
2705 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
190 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
157 mg
Manganese
2 mg
Phosphorus
240 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
