Ingredients For Indian Vegetable Burger For Kids Recipe
4 Vegetable steaks
2 teaspoon Tomato ketchup
4 Sliced buns
1 Onion
1 Tomato
1 Carrot
4 Cabbage leaves
0.25 teaspoon Turmeric powder
Salt
2 teaspoon Butter
2 teaspoon Dalda
Nutrition value
51
calories per serving
< 1 g Fat4 g Protein6 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
6 g Carbs
6 g Fiber
MacroNutrients
Carbs
6 g
Protein
4 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
168 mg
Iron
4 mg
Vitamin A
1229 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
71 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment