Curried Vegetable Burgers Recipe

Recipe By Taste

You'll love this hearty curry flavoured burger filled with healthy vegetables, peanut butter and coriander.

4.3
13 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Curried Vegetable Burgers
plan
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ingredients serve

Ingredients for Curried Vegetable Burgers Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 Onion, Finely Chopped
  • 0.17 Garlic Clove, Crushed
  • 0.33 Zucchinis, grated
  • 0.17 Large Carrot, Grated
  • 16.67 gram Wholemeal bread, crusts removed
  • 66.67 gram Canned chickpeas, rinsed, drained
  • 1/2 teaspoon Mild curry paste
  • 1/2 tablespoon Crunchy peanut butter
  • 0.17 Egg yolk
  • 1/2 tablespoon Chopped coriander leaves, plus extra leaves to serve
  • 1 Bread rolls
  • As required Mayonnaise, to serve
  • As required Chutney, to serve
  • As required Lettuce, to serve
Nutrition
value
273
calories per serving
10 g Fat15 g Protein28 g Carbs20 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    15g
  • Carbs
    28g
  • Fiber
    20g

MacroNutrients

  • Carbs
    28g
  • Protein
    15g
  • Fiber
    20g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    6mg
  • Vitamin A
    905mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    187mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    2mg
  • Phosphorus
    246mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste