Indian Style Palak Kofta Curry Recipe

Recipe By Bawarchi

Indian style Palak Kofta Curry is a delicious Indian recipe served as a Curries.

4.3
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45minstotal

ingredients serves

2
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Ingredients For Indian Style Palak Kofta Curry Recipe

Nutrition
value
491
calories per serving
19 g Fat19 g Protein59 g Carbs14 g FiberOther

Current Totals

  • 19 g Fat
  • 19 g Protein
  • 59 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    19 g
  • Fiber
    14 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    539 mg
  • Iron
    12 mg
  • Vitamin A
    5301 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    164 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    124 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    228 mg
  • Manganese
    2 mg
  • Phosphorus
    426 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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