Indian-Spiced Marinade Recipe

Recipe By EatingWell

This tangy marinade, spiked with the indian spice blend garam masala, is a terrific way to enliven chicken, tofu or pork chops.

4.6
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1hr 30minstotal

ingredients serves

4
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Ingredients For Indian-Spiced Marinade Recipe

Nutrition
value
71
calories per serving
7 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 7 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    0 g
  • Fiber
    1 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    10 mg
  • Iron
    1 mg
  • Vitamin A
    132 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    7 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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