Indian-Spiced Edamame Recipe

Indian-Spiced Edamame is a flavorful and healthy snack that combines the nutty taste of edamame with aromatic Indian spices. The edamame pods are boiled and then tossed in a mixture of spices like cumin, coriander, turmeric, and chili powder. This dish is a great option for a quick and easy appetizer or a light snack.

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15minstotal
15m.total
Indian-Spiced Edamame
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ingredients serve

Ingredients for Indian-Spiced Edamame Recipe

  • 0.13 pound Edamame Pods
  • 0.13 teaspoon Cumin Powder
  • 0.13 teaspoon Coriander Powder
  • 0.06 teaspoon Turmeric Powder
  • 0.06 teaspoon Chili Powder
  • As required Salt To Taste

Directions: Indian-spiced Edamame Recipe

Cooking Directions

  • STEP 1.Bring a pot of salted water to a boil and add the edamame pods.
  • STEP 2.Boil for 3-5 minutes until the pods are tender.
  • STEP 3.Drain the edamame and transfer them to a bowl.
  • STEP 4.In a small bowl, mix together the spices.
  • STEP 5.Sprinkle the spice mixture over the edamame and toss to coat.
  • STEP 6.Serve the Indian-Spiced Edamame warm or at room temperature.

Storage and Serving

  • Leftover Indian-Spiced Edamame can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, steam or microwave the edamame until heated through.
  • Serve the Indian-Spiced Edamame as a snack or as a side dish with your favorite Indian meal.
Nutrition
value
167
calories per serving
9 g Fat12 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    2mg
  • Vitamin A
    17mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    353mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    192mg
  • Selenium
    0mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp