Current Totals
Fat
30g
Protein
12g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
12g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
122mg
Iron
6mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
25mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
136mg
Manganese
2mg
Phosphorus
262mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment