Indian Matar Paneer (Cottage Cheese And Peas) Recipe

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Learn how to make your own paneer (indian cheese) in this recipe for stir fried vegetables flavored with exciting seasonings. You'll be surprised at how easy it can be to enjoy the exotic flavors of india.

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1hr 5minstotal
25minsPrep
40minsCook

ingredients serves

4
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Ingredients For Indian Matar Paneer (Cottage Cheese And Peas) Recipe

Nutrition
value
1101
calories per serving
66 g Fat39 g Protein88 g Carbs7 g FiberOther

Current Totals

  • 66 g Fat
  • 39 g Protein
  • 88 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    88 g
  • Protein
    39 g
  • Fiber
    7 g

Fats

  • Fat
    66 g

Vitamins & Minerals

  • Calcium
    1220 mg
  • Iron
    4 mg
  • Vitamin A
    487 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    146 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    95 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    156 mg
  • Manganese
    1 mg
  • Phosphorus
    871 mg
  • Selenium
    16 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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