Paneer (Cottage Cheese) With Capsicum Sweet And Sour Recipe
Recipe By Better Butter
This is a bit of fusion dish-indian and chinese.
3.9
19 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paneer (Cottage Cheese) With Capsicum Sweet And Sour Recipe
- 50 gram paneer cut in 1x1 pieces. 1/4 thickness
- 1/4 piece Simla mirchcut in 1X1
- 1/4 piece onion cut in 1X1
- 1/4 piece tomato cut in 1x1
- 1/4 piece adrak finely chopped
- 1/2 pods lasan finely chopped
- 1/4 dry sabut lal mirch
- 1/4 green chilli finely chopped
- 1/4 tablespoon hot and sweet tomato ketchup
- 1/4 teaspoon light soya sauce
- 1/4 tablespoon cornflour mixed in 1 tbsp water
- 1/2 tablespoon Oil
- As required Salt
Nutrition
value
value
223
calories per serving
15 g Fat11 g Protein11 g Carbs3 g FiberOther
Current Totals
- Fat15g
- Protein11g
- Carbs11g
- Fiber3g
MacroNutrients
- Carbs11g
- Protein11g
- Fiber3g
Fats
- Fat15g
Vitamins & Minerals
- Calcium256mg
- Iron2mg
- Vitamin A627mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus198mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter