Tlttt Karalb: Hungarian Stuffed Kohlrabi Recipe

Recipe By The Spruce Eats

Kohlrabi is a good-for-you cruciferous vegetable low in calories and high in antioxidants and fiber that is a popular go-to side dish in hungary, lithuania, poland, russia, and ukraine. When stuffed, as in this hungarian stuffed cabbage recipe (tlttt karalb), it's reminiscent of stuffed cabbage rolls. Ground beef or a combination of beef and pork, or beef, veal, pork, and lamb, or any combination thereof can be used, and leftover cooked ground meats work as well. Kohlrabi can be used for a totally vegetarian dish by stuffing it with well-seasoned grains like millet, barley, buckwheat groats, rice, sauted onions, and mushrooms, or whatever whim strikes you.

4.1
28 Rating - Rate
Non Vegdiet
1hr 35minstotal
45minsPrep
50minsCook

ingredients serves

Ingredients For Tlttt Karalb: Hungarian Stuffed Kohlrabi Recipe

Nutrition
value
361
calories per serving
21 g Fat40 g Protein1 g Carbs2 g FiberOther

Current Totals

  • 21 g Fat
  • 40 g Protein
  • 1 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    40 g
  • Fiber
    2 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    4 mg
  • Vitamin A
    268 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    0 mg
  • Phosphorus
    363 mg
  • Selenium
    36 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.