Htamani Recipe

Recipe By Slurrp

Htamani Thoke is unique and famous snack in Burmese region. They have a lot of variety of thoke and this is one of them. Htamanè is a rice-based savory snack, and a seasonal festive delicacy in Myanmar. The traditional delicacy is ceremonially prepared a few day before and on the full moon day of Tabodwe.

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Ingredients For Htamani Recipe

Directions : Htamani Recipe

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Nutrition
value
1922
calories per serving
9 g Fat47 g Protein405 g Carbs35 g FiberOther

Current Totals

  • 9 g Fat
  • 47 g Protein
  • 405 g Carbs
  • 35 g Fiber

MacroNutrients

  • Carbs
    405 g
  • Protein
    47 g
  • Fiber
    35 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    349 mg
  • Iron
    21 mg
  • Vitamin A
    751 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    332 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    193 mg
  • Vitamin E
    6 mg
  • Copper
    2 mcg
  • Magnesium
    370 mg
  • Manganese
    5 mg
  • Phosphorus
    1037 mg
  • Selenium
    47 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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