Current Totals
Fat
27g
Protein
39g
Carbs
55g
Fiber
6g
MacroNutrients
Carbs
55g
Protein
39g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
129mg
Iron
6mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
437mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment