Steamed Broccoli Recipe

Recipe By Super Healthy Kids

There are many ways to steam broccoli, and we are sharing some of them steamer basket, microwave, stove top, rice cooker, or instant pot.

4.8
29 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

4
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Ingredients For Steamed Broccoli Recipe

Nutrition
value
94
calories per serving
3 g Fat5 g Protein9 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 9 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    58 mg
  • Iron
    0 mg
  • Vitamin A
    36 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    89 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    89 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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