Steamed Broccoli Recipe

Recipe By Taste Of Home

I first tried this sunny side dish because it seemed to be a fresh, nutritious and easy combination. Now it's the only way my husband will eat broccoli. I love to pair it with grilled meat on hot days.

4.2
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Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Steamed Broccoli
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ingredients serve

Ingredients for Steamed Broccoli Recipe

  • 1/4 bunch Large broccoli, cut into spears
  • 1/4 Medium onion, halved and thinly sliced
  • 1/4 cup Thinly sliced celery
  • 3/4 Garlic cloves, minced
  • 3/4 tablespoon Butter
  • 1/2 teaspoon Grated lemon zest
  • 0.38 teaspoon Lemon juice
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
42
calories per serving
< 1 g Fat4 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    469mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    2mg
  • Phosphorus
    71mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home