Steamed Broccoli Florets Recipe

Recipe By Taste Of Home

Steamed Broccoli Florets, with a tart mustard vinaigrette, is a delightful fast-to-fix recipe from field editor Peggy Van Arsdale of Crosswicks, New Jersey. "My Aunt Marion was a wonderful cook. I have many recipes from her, including this one," Peggy pens.

3.7
16 Rating -
Rate
Vegdiet
15minstotal
10minsCook
15m.total
10m.Cook
Steamed Broccoli Florets
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ingredients serve

Ingredients for Steamed Broccoli Florets Recipe

  • 1/25 cup Sugar
  • 1/2 tablespoon Cider vinegar
  • 0.33 tablespoon Canola oil
  • 0.33 tablespoon Water
  • 0.08 teaspoon Prepared Mustard
  • dash Each salt, pepper and ground mustard
  • 0.17 pound Fresh Broccoli Florets
Nutrition
value
123
calories per serving
7 g Fat3 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home