Steamed Broccoli With Oriental Dressing Recipe

Name: Steamed Broccoli With Oriental Dressing Recipe
Total time: 15 min
Yield: 2
Cuisine: Chinese

Recipe By Bawarchi

Steamed Broccoli with Oriental Dressing is a delicious Chinese recipe served as a Starter.

3.9

25 Rating -

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15minstotal

15m.total

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Ingredients for Steamed Broccoli With Oriental Dressing Recipe

200-250 gram broccoli, broken into florets
As required toasted sunflower seeds
As required For dressing
1/5 cup olive oil
1 teaspoon sesame oil
1.50 tablespoon mirin or white vinegar
1 cloves garlic, chopped
3/4 teaspoon chopped fresh ginger
As required milled black pepper

Nutrition
value

623

calories per serving

58 g Fat8 g Protein15 g Carbs4 g FiberOther

Current Totals

Fat
58g
Protein
8g
Carbs
15g
Fiber
4g

MacroNutrients

Carbs
15g
Protein
8g
Fiber
4g

Fats

Fat
58g

Vitamins & Minerals

Calcium
174mg
Iron
1mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
56mg
Manganese
2mg
Phosphorus
160mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi