Tzatziki (Greek Cucumber Yogurt Sauce) Recipe

Recipe By Cookie and Kate

Learn how to make tzatziki, a traditional greek yogurt and cucumber sauce with fresh herbs. Tzatziki is a refreshing sauce or dip, and its so easy to make This basic recipe yields about 2 cups; multiply if necessary.

4.3
29 Rating - Rate
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15minstotal
15minsPrep
Cook

ingredients serves

2
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Ingredients For Tzatziki (Greek Cucumber Yogurt Sauce) Recipe

Nutrition
value
376
calories per serving
19 g Fat10 g Protein43 g Carbs7 g FiberOther

Current Totals

  • 19 g Fat
  • 10 g Protein
  • 43 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    10 g
  • Fiber
    7 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    467 mg
  • Iron
    5 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    143 mg
  • Manganese
    0 mg
  • Phosphorus
    148 mg
  • Selenium
    27 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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