Greek Tzatziki Sauce Recipe

Recipe By Better Butter

Tzatziki sauce is a refreshing yogurt based dish from greece. Fresh dill, garlic and lemon juice are used to make this delicious dip. It is like our very own raita and is usually served with pita bread or as a spread on sandwiches.

3.9
12 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Greek Tzatziki Sauce
plan
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ingredients serve

Ingredients for Greek Tzatziki Sauce Recipe

  • 1/4 cup Yogurt
  • 1/4 cucumber Small, peeled and finely chopped or grated
  • 1/2 tablespoon Fresh Dill finely chopped
  • 1/4 teaspoon Lemon juice
  • 1/4 garlic clove, finely minced
  • As required Salt and pepper
Nutrition
value
87
calories per serving
2 g Fat4 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter