Authentic Greek Tzatziki Recipe

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This is an authentic greek recipe for tzatziki, the famous cucumber and yogurt dip. Make sure to use full-fat greek yogurt and drain the cucumber well. Serve with pita bread.

4
21 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Authentic Greek Tzatziki
plan
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ingredients serve

Ingredients for Authentic Greek Tzatziki Recipe

  • 0.67 tablespoon Olive oil
  • 0.33 tablespoon Red wine vinegar
  • 0.17 As required Clove garlic, minced, or more
  • 0.17 Large Cucumber
  • As required Salt
Nutrition
value
88
calories per serving
9 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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