Tzatziki Sauce Recipe

Recipe By Sweet and Savory Meals

Tzatziki sauce is creamy, tangy, and refreshingly good This recipe is so easy to make with only a few ingredients needed, and quite healthy, too

4.6
11 Rating -
Rate
Vegdiet
8hr 15minstotal
8hr 15minsPrep
8hr 15m.total
8hr 15m.Prep
Tzatziki Sauce
plan
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ingredients serve

Ingredients for Tzatziki Sauce Recipe

  • 1/4 Large Cucumber
  • 1 cup Plain greek yogurt
  • 1.50 Cloves Garlic
  • 1 tablespoon Extra virgin olive oil
  • 1/2 tablespoon White Vinegar
  • 1/2 tablespoon Lemon juice
  • 0.06 teaspoon Cayenne pepper
  • 1/4 teaspoon Salt
Nutrition
value
398
calories per serving
20 g Fat10 g Protein47 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    10g
  • Carbs
    47g
  • Fiber
    4g

MacroNutrients

  • Carbs
    47g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    438mg
  • Iron
    4mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    3mg
  • Phosphorus
    126mg
  • Selenium
    34mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet and Savory Meals