How To Make Quinoa In a Rice Cooker Recipe

Recipe By I Heart Vegetables

Making quinoa in your rice cooker is a fast and easy way to get perfectly cooked quinoa

4.8
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Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

6
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Ingredients For How To Make Quinoa In a Rice Cooker Recipe

Nutrition
value
176
calories per serving
4 g Fat15 g Protein18 g Carbs5 g FiberOther

Current Totals

  • 4 g Fat
  • 15 g Protein
  • 18 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    15 g
  • Fiber
    5 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    71 mg
  • Iron
    3 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    1 mg
  • Phosphorus
    136 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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