Horse Gram And Spring Onion Leaves Paratha Recipe

Recipe By Better Butter

Spicy and flavorful roti using horse gram and spring onion leaves. It is an excellent dish to serve for any meal of the day along with low-fat curd raita or diet friendly curry or kurma.

4.2
22 Rating - Rate
Vegdiet
45minstotal
30minsPrep
15minsCook

ingredients serves

2
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Ingredients For Horse Gram And Spring Onion Leaves Paratha Recipe

Nutrition
value
429
calories per serving
3 g Fat17 g Protein81 g Carbs7 g FiberOther

Current Totals

  • 3 g Fat
  • 17 g Protein
  • 81 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    81 g
  • Protein
    17 g
  • Fiber
    7 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    148 mg
  • Iron
    6 mg
  • Vitamin A
    104 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    99 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    98 mg
  • Manganese
    2 mg
  • Phosphorus
    221 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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