I've made this hearty entree many times over the years, and it's always so good. Plus, these single-serving loaves bake much faster than one large loaf.Norma Erne, Albuquerque, New Mexico.
Ingredients For Homemade Individual Meat Loaves Recipe
1.5 pound Ground Beef
1 can Evaporated milk
1 Large egg lightly beaten
0.75 cup Quick cooking oats
0.25 cup Chopped Onion
1 teaspoon Salt
0.25 teaspoon Pepper
0.33333333333333326 cup Ketchup
1 tablespoon Brown sugar
1 tablespoon Prepared Mustard
Nutrition value
283
calories per serving
18 g Fat25 g Protein5 g Carbs< 1 g FiberOther
Current Totals
18 g Fat
25 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
25 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
38 mg
Iron
4 mg
Vitamin A
137 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
268 mg
Selenium
18 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment