Homemade Energy Bars Recipe

Name: Homemade Energy Bars Recipe
Total time: 40 min
Yield: 2
Cuisine: Indian

Recipe By All Recipes

Perfect for on-the-go snacking or your kids' lunch boxes, these homemade energy bars are packed with texture and sweet flavor that everyone will love.

4.9

13 Rating - Rate

Vegdiet

40minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Homemade Energy Bars Recipe

3.5 cup Rolled oats
0.75 cup Sweetened dried cranberries
0.6666666666666665 cup Sunflower Seeds
0.5 cup White chocolate chips
0.5 cup Toasted Sesame Seeds
0.5 cup Oat bran
3 tablespoon Flax seeds
1 tablespoon Ground cinnamon
1 teaspoon Salt
1.5 cup Creamy natural peanut butter
1 cup Honey

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Nutrition
value

1738

calories per serving

75 g Fat61 g Protein200 g Carbs43 g FiberOther

Current Totals

75 g Fat
61 g Protein
200 g Carbs
43 g Fiber

MacroNutrients

Carbs
200 g
Protein
61 g
Fiber
43 g

Fats

Fat
75 g

Vitamins & Minerals

Calcium
2710 mg
Iron
119 mg
Vitamin A
477 mcg
Vitamin B1
3 mg
Vitamin B2
3 mg
Vitamin B3
60 mg
Vitamin B6
1 mg
Vitamin B9
222 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
10 mg
Copper
3 mcg
Magnesium
886 mg
Manganese
7 mg
Phosphorus
2397 mg
Selenium
91 mcg
Zinc
14 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.