Chewy Energy Bars Recipe

Recipe By Taste Of Home

This energy bar recipe is quick to make and easy to store. My husband and I put these homemade granola bars in our lunch, but they're also a nice portable breakfast or snack. Sharon Rast, Show Low, Arizona.

4.6
15 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
20m.total
15m.Prep
Chewy Energy Bars
plan
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ingredients serve

Ingredients for Chewy Energy Bars Recipe

  • 2.50 cup Crisp rice cereal
  • 2 cup Old fashioned oats
  • 1/4 cup Toasted wheat germ
  • 1 cup Corn syrup
  • 1 cup Peanut butter
  • 1/2 cup Packed brown sugar
  • 1 teaspoon Vanilla extract
Nutrition
value
2838
calories per serving
39 g Fat69 g Protein537 g Carbs45 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    69g
  • Carbs
    537g
  • Fiber
    45g

MacroNutrients

  • Carbs
    537g
  • Protein
    69g
  • Fiber
    45g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    421mg
  • Iron
    30mg
  • Vitamin A
    17mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    166mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    499mg
  • Manganese
    6mg
  • Phosphorus
    1188mg
  • Selenium
    35mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home