Current Totals
74 g Fat
87 g Protein
599 g Carbs
23 g Fiber
MacroNutrients
Carbs
599 g
Protein
87 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
657 mg
Iron
19 mg
Vitamin A
19 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
256 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
288 mg
Manganese
4 mg
Phosphorus
1294 mg
Selenium
47 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment