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Baklava I Recipe

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Ground walnuts are sweetened with sugar and cinnamon and baked in phyllo, then doused in a simple syrup--no honey in this version

4.4
29 Rating -
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Vegdiet
1hr 30minstotal
15minsPrep
30minsCook
1hr 30m.total
15m.Prep
30m.Cook
Baklava I
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ingredients serve

serve1
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Ingredients for Baklava I Recipe

  • 1 pound Walnuts
  • 1/2 cup White sugar
  • 1 tablespoon Ground cinnamon
  • 1 Package phyllo dough
  • 5 tablespoon Margarine
  • 5 tablespoon Vegetable Oil
  • 3.50 cup White sugar
  • 2 cup Water
Nutrition
value
7996
calories per serving
580 g Fat101 g Protein608 g Carbs47 g FiberOther

Current Totals

  • Fat
    580g
  • Protein
    101g
  • Carbs
    608g
  • Fiber
    47g

MacroNutrients

  • Carbs
    608g
  • Protein
    101g
  • Fiber
    47g

Fats

  • Fat
    580g

Vitamins & Minerals

  • Calcium
    768mg
  • Iron
    35mg
  • Vitamin A
    45mcg
  • Vitamin B1
    5mg
  • Vitamin B2
    2mg
  • Vitamin B3
    21mg
  • Vitamin B6
    4mg
  • Vitamin B9
    569mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    46mg
  • Copper
    10mcg
  • Magnesium
    930mg
  • Manganese
    18mg
  • Phosphorus
    2419mg
  • Selenium
    102mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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