Current Totals
Fat
271g
Protein
66g
Carbs
232g
Fiber
47g
MacroNutrients
Carbs
232g
Protein
66g
Fiber
47g
Fats
Vitamins & Minerals
Calcium
509mg
Iron
23mg
Vitamin A
10mcg
Vitamin B1
3mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
2mg
Vitamin B9
509mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
57mg
Copper
7mcg
Magnesium
641mg
Manganese
22mg
Phosphorus
1263mg
Selenium
40mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment