Current Totals
Fat
222g
Protein
65g
Carbs
183g
Fiber
42g
MacroNutrients
Carbs
183g
Protein
65g
Fiber
42g
Fats
Vitamins & Minerals
Calcium
1401mg
Iron
58mg
Vitamin A
48mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
31mg
Vitamin B6
2mg
Vitamin B9
263mcg
Vitamin B12
< 1mcg
Vitamin C
80mg
Vitamin E
37mg
Copper
5mcg
Magnesium
899mg
Manganese
28mg
Phosphorus
1827mg
Selenium
59mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment