Holly's Hummus Recipe

Recipe By All Recipes

This is an easy-to-make, light and zesty mediterranean-flavored hummus. A hit with my friends and family, this is great as an appetizer, side dish, or versatile dip for veggies, pita or chips.

3.7
19 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

2
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Ingredients For Holly's Hummus Recipe

Nutrition
value
320
calories per serving
30 g Fat6 g Protein6 g Carbs3 g FiberOther

Current Totals

  • 30 g Fat
  • 6 g Protein
  • 6 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    1 mg
  • Vitamin A
    96 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    0 mg
  • Phosphorus
    105 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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