Homemade Hummus Recipe

Name: Homemade Hummus Recipe
Total time: 15 min
Yield: 6
Cuisine: Lebanese

Recipe By Australia’s Best Recipes

A nice dip to have with pita bread, crackers or raw vegetables.

4.1

12 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Homemade Hummus Recipe

66.67 gram Canned chickpeas
0.33 tablespoon Tahini *to taste
0.33 Garlic Cloves
0.17 Lemon juiced
0.17 tablespoon Extra virgin olive oil *to taste
0.17 pinch Ground Paprika

Nutrition
value

217

calories per serving

6 g Fat13 g Protein27 g Carbs17 g FiberOther

Current Totals

Fat
6g
Protein
13g
Carbs
27g
Fiber
17g

MacroNutrients

Carbs
27g
Protein
13g
Fiber
17g

Fats

Fat
6g

Vitamins & Minerals

Calcium
108mg
Iron
5mg
Vitamin A
117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
111mg
Manganese
2mg
Phosphorus
180mg
Selenium
28mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes