Hilsha Fish In Milk-Mustard Gravy Recipe

Recipe By Better Butter

Hilsha fish is a bong's awesome delicacy. Throughout whole world loves this awesome bengali cuisine. I prepare milk with mustard seed paste;different types bong cuisine not in conventional manner, it's my inventional recipee. But taste is superb. Super lunch menu with steamed rice. Anyone can try to get flavours of bengal hilsha fish.

4.9
13 Rating - Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook

Recipe Video

Step by step video of how to make Hilsha Fish In Milk-Mustard Gravy

ingredients serves

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Ingredients For Hilsha Fish In Milk-Mustard Gravy Recipe

Nutrition
value
451
calories per serving
29 g Fat35 g Protein11 g Carbs6 g FiberOther

Current Totals

  • 29 g Fat
  • 35 g Protein
  • 11 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    35 g
  • Fiber
    6 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    297 mg
  • Iron
    9 mg
  • Vitamin A
    2938 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    160 mg
  • Vitamin B9
    3952 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    63 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    129 mg
  • Manganese
    1 mg
  • Phosphorus
    512 mg
  • Selenium
    59 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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