Hilsha Fish In Milk-Mustard Gravy Recipe
Recipe By Better Butter
Hilsha fish is a bong's awesome delicacy. Throughout whole world loves this awesome bengali cuisine. I prepare milk with mustard seed paste;different types bong cuisine not in conventional manner, it's my inventional recipee. But taste is superb. Super lunch menu with steamed rice. Anyone can try to get flavours of bengal hilsha fish.
4.9
13 Rating -
Rate
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hilsha Fish In Milk-Mustard Gravy Recipe
- 133.33 gram Hilsa fish
- 0.17 teaspoon cumin seeds
- 1 tablespoon mustard Seed Paste
- 1 tablespoon popy seed paste
- 0.17 cup Milk
- 0.67 tablespoon corriander Powder
- 0.67 tablespoon turmeric powder
- As required Green chillies
- As required Salt
- 0.33 cup Water
- 0.33 cup mustard Oil
Nutrition
value
value
451
calories per serving
29 g Fat35 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat29g
- Protein35g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein35g
- Fiber6g
Fats
- Fat29g
Vitamins & Minerals
- Calcium297mg
- Iron9mg
- Vitamin A2938mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6160mg
- Vitamin B93952mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium129mg
- Manganese1mg
- Phosphorus512mg
- Selenium59mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter