Ingredients For Hidden Veggie Mac And Cheese Meal Prep Bowls Recipe
1.5 pound Raw chicken breast
As required Salt, to taste
Pepper
2 cup Water
2 cup Reduced sodium chicken broth
3 cup Cauliflower, cut into florets
2 teaspoon Olive oil
0.5 cup Onion, roughly chopped
2 teaspoon Garlic, minced
2 Containers udi's gluten free mac and cheese
Baby carrots
Nutrition value
292
calories per serving
14 g Fat38 g Protein2 g Carbs4 g FiberOther
Current Totals
14 g Fat
38 g Protein
2 g Carbs
4 g Fiber
MacroNutrients
Carbs
2 g
Protein
38 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
43 mg
Iron
2 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
308 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment