Chicken Falafel Bowls for Meal Prep Recipe

Recipe By The Girl On Bloor

These chicken falafel bowls are a healthy version of your favorite street food loaded with veggies, hummus and garlic sauce.

4
17 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Chicken Falafel Bowls for Meal Prep
plan
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ingredients serve

Ingredients for Chicken Falafel Bowls for Meal Prep Recipe

  • 1/4 Package storebought falafels
  • 1/4 Head romaine lettuce, chopped
  • 1/4 Large field tomato, diced
  • 1/4 Cucumber, diced
  • 1/4 cup Parsley, finely chopped
  • As required Hummus
  • 1/4 cup Sliced red cabbage
  • 1/4 cup Vinegar
  • 1/2 teaspoon Sugar
  • 1/4 teaspoon Salt
  • 0.13 cup Unsweetened soy milk
  • 1/4 cup Sunflower oil
  • 1/2 Garlic cloves, minced
  • 1/4 teaspoon Lemon juice
  • 0.13 teaspoon Salt
  • 3/4 Chicken breasts
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Lemon juice
  • 1/2 Cloves garlic minced
  • 1/2 teaspoon Turmeric
  • 1/2 teaspoon Cumin
  • 1/4 teaspoon Cinnamon
  • 1/4 teaspoon Nutmeg
  • 1/4 teaspoon Salt
Nutrition
value
520
calories per serving
40 g Fat20 g Protein18 g Carbs14 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    20g
  • Carbs
    18g
  • Fiber
    14g

MacroNutrients

  • Carbs
    18g
  • Protein
    20g
  • Fiber
    14g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    370mg
  • Iron
    9mg
  • Vitamin A
    1421mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    166mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    81mg
  • Vitamin E
    9mg
  • Copper
    2mcg
  • Magnesium
    340mg
  • Manganese
    5mg
  • Phosphorus
    578mg
  • Selenium
    6mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Girl On Bloor