Mango Chicken Meal Prep Bowls Recipe

These coconut mango chicken meal prep bowls with basmati rice, black bean salsa, avocado and mango sauce make for delicious lunches

4.3
20 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook

ingredients serve

Ingredients for Mango Chicken Meal Prep Bowls Recipe

  • 1/2 Chicken breasts, sliced in 1/2 lengthwise
  • 1/4 Avocado, sliced
  • 0.06 cup Shredded unsweetened coconut
  • As required Extra cilantro, for garnish
  • 1/4 Mango
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Lime juice
  • 1/4 tablespoon Honey
  • 1/4 tablespoon Sriracha
  • 1/2 Cloves garlic minced
  • 1/4 teaspoon Salt
  • 1/4 cup Corn
  • 1/4 can Black beans, rinsed and drained
  • 1/4 Red pepper, diced
  • 1/4 Small red onion, diced
  • 1/4 tablespoon Lime juice
  • 1/2 tablespoon Chopped cilantro
  • 0.19 teaspoon Salt
  • 0.19 cup Water
  • 0.13 cup Jasmine rice
  • 1/4 teaspoon Butter
  • 1/4 pinch Salt
Nutrition
value
240
calories per serving
10 g Fat6 g Protein31 g Carbs8 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    6g
  • Carbs
    31g
  • Fiber
    8g

MacroNutrients

  • Carbs
    31g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    6mg
  • Vitamin A
    525mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    2mg
  • Phosphorus
    99mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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