Meal Prep Greek Chicken Rice Bowls Recipe

Recipe By Skinny Taste

Bring the flavors of the mediterranean to work with these greek chicken meal prep rice bowls – the perfect recipe to make ahead!.

3.6
20 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Meal Prep Greek Chicken Rice Bowls
plan
Bookmark

ingredients serve

Ingredients for Meal Prep Greek Chicken Rice Bowls Recipe

  • 0.38 pound boneless, skinless chicken breasts
  • 1/2 tablespoon Fresh lemon juice
  • 1/2 tablespoon red wine vinegar
  • 1/4 tablespoon extra virgin olive oil
  • 3/4 cloves garlic, minced
  • 1/2 teaspoon dried oregano
  • 0.31 cup quick cooking brown rice, such as Uncle Bens 10 min rice
  • 1/2 cup low sodium chicken broth
  • 1/4 pint dry cherry or grape tomatoes
  • 1/4 piece medium cucumber, peeled, seeded and cut into bite sized
  • 1/4 inch small orange bell pepper, cut into 1 s
  • 5 pitted Kalamata olives, sliced
  • 1 teaspoon extra virgin olive oil
  • 1/4 medium lemon, quartered
  • 0.06 cup crumbled feta cheese
Nutrition
value
879
calories per serving
38 g Fat55 g Protein76 g Carbs4 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    55g
  • Carbs
    76g
  • Fiber
    4g

MacroNutrients

  • Carbs
    76g
  • Protein
    55g
  • Fiber
    4g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    6mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    2mg
  • Phosphorus
    565mg
  • Selenium
    49mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Skinny Taste