Taco Salad Meal Prep Bowls Recipe

Name: Taco Salad Meal Prep Bowls Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Life In The Lofthouse

Taco salad meal prep bowls are filled with seasoned ground turkey, jasmine rice, black beans and lettuce. the addition of cherry tomatoes and corn add a small burst of flavor. add your favorite taco toppings to complete the salad taco salad meal prep bowls are filled with seasoned ground turkey, jasmine rice, black beans and.

4.6

25 Rating -

Rate

Non Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for Taco Salad Meal Prep Bowls Recipe

1/4 pound Lean ground turkey
1/4 tablespoon Taco seasoning
1/4 can Black beans, drained
1/4 can Corn, drained
1/2 cup Cooked jasmine rice
0.13 cup Cherry tomatoes, halved
As required Green leaf lettuce
As required Toppings:salsa, light sour cream, light dressing, etc

Nutrition
value

534

calories per serving

9 g Fat31 g Protein81 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
31g
Carbs
81g
Fiber
3g

MacroNutrients

Carbs
81g
Protein
31g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
43mg
Iron
6mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
373mg
Selenium
23mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life In The Lofthouse