Honey Sriracha Chicken And Broccoli Meal Prep Bowls Recipe

Recipe By Skinny Taste

This easy meal-prep honey-sriracha chicken dish, which can also be served as a main dish, is made on a sheet pan and comes together quick!.

3.9
10 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Honey Sriracha Chicken And Broccoli Meal Prep Bowls
plan
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ingredients serve

Ingredients for Honey Sriracha Chicken And Broccoli Meal Prep Bowls Recipe

  • As required olive oil spray
  • 3/4 inch chicken breasts, diced into 1 s
  • 1/4 egg white, beaten
  • 1/2 tablespoon corn starch
  • 0.31 teaspoon kosher salt, divided
  • 1/4 head broccoli, cut into small florets
  • 1/2 teaspoon sesame oil
  • 1/2 cup brown rice, cooked
  • 1/2 tablespoon honey
  • 1/2 tablespoon sriracha sauce
  • 1/4 teaspoon seasoned rice vinegar
  • 1/4 teaspoon sesame oil
  • 1/2 scallions, sliced
  • 1/4 teaspoon black and white sesame seeds, or as desired
Nutrition
value
475
calories per serving
6 g Fat14 g Protein88 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    14g
  • Carbs
    88g
  • Fiber
    5g

MacroNutrients

  • Carbs
    88g
  • Protein
    14g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    189mg
  • Iron
    10mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    1mg
  • Phosphorus
    275mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste