Meal Prep Greek Chicken Rice Bowls Recipe

Recipe By Skinny Taste

Bring the flavors of the mediterranean to work with these greek chicken meal prep rice bowls the perfect recipe to make ahead

4.1
27 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Meal Prep Greek Chicken Rice Bowls
plan
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ingredients serve

Ingredients for Meal Prep Greek Chicken Rice Bowls Recipe

  • 0.38 pound Boneless, skinless chicken breasts
  • 1/2 tablespoon Fresh lemon juice
  • 1/2 tablespoon Red wine vinegar
  • 1/4 tablespoon Extra virgin olive oil
  • 3/4 Cloves garlic, minced
  • 1/2 teaspoon Dried oregano
  • 1/4-0.06 cup Quick cooking brown rice, such as uncle bens 10 min rice
  • 1/2 cup Low sodium chicken broth
  • 1/4 pint Dry cherry or grape tomatoes
  • 1/4 piece Medium cucumber, peeled, seeded and cut into bite sized
  • 1/4 inch 1 small orange bell pepper, cut into
  • 5 Pitted kalamata olives, sliced
  • 1 teaspoon Extra virgin olive oil
  • 1/4 Medium lemon, quartered
  • 0.06 cup Crumbled feta cheese
Nutrition
value
766
calories per serving
37 g Fat52 g Protein52 g Carbs3 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    52g
  • Carbs
    52g
  • Fiber
    3g

MacroNutrients

  • Carbs
    52g
  • Protein
    52g
  • Fiber
    3g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    5mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    2mg
  • Phosphorus
    517mg
  • Selenium
    49mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste