Hidden Veg Bolognese Recipe
Recipe By Australia’s Best Recipes
This recipe was inspired by mother's bolognese that she cooks over several hours and serves up with fried eggplant on top. I created a quick cook version that has more veggies cooked into it, as a way to get my almost three year old daughter to eat more veggies. My one year old daughter also loves it and i just scoop a bit out for her before i add in extra salt.
4.2
13 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hidden Veg Bolognese Recipe
- 0.17 Onion Diced
- 0.67 Garlic Cloves Minced
- 1/2 Carrots Diced
- 0.33 stick Celerydiced
- 0.17 Eggplant diced
- 33.33 gram Mushrooms diced
- 0.67 Short-cut bacon rashers diced
- 83.33 gram Premium beef mince
- 116.67 gram 2 x leggo's classic tomato sugo di pomodoro jars
- 23.33 gram Leggo's tomato paste
- 0.17 teaspoon Dried basil leaves
- 0.17 teaspoon Dried oregano
Nutrition
value
value
234
calories per serving
13 g Fat20 g Protein8 g Carbs7 g FiberOther
Current Totals
- Fat13g
- Protein20g
- Carbs8g
- Fiber7g
MacroNutrients
- Carbs8g
- Protein20g
- Fiber7g
Fats
- Fat13g
Vitamins & Minerals
- Calcium69mg
- Iron4mg
- Vitamin A2511mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese2mg
- Phosphorus217mg
- Selenium11mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes