Ingredients For Herb-Crusted Lamb Cutlets With Tomato Chutney Recipe
0.5 cup Fresh parsley chopped
0.25 cup Fresh Mint, Chopped
0.25 cup Oil
1 tablespoon Cajun seasoning
2 teaspoon Thyme leaves, chopped
8 Lamb cutlets, french trimmed
2 teaspoon Olive oil
1 Onion, Thinly Sliced
1 Garlic Clove, Crushed
400 gram Can tomatoes
0.25 cup Brown sugar
Nutrition value
136
calories per serving
11 g Fat2 g Protein8 g Carbs3 g FiberOther
Current Totals
11 g Fat
2 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
60 mg
Iron
3 mg
Vitamin A
838 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment