Current Totals
9 g Fat
38 g Protein
74 g Carbs
76 g Fiber
MacroNutrients
Carbs
74 g
Protein
38 g
Fiber
76 g
Fats
Vitamins & Minerals
Calcium
119 mg
Iron
18 mg
Vitamin A
267 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
2 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
0 mg
Copper
6 mcg
Magnesium
298 mg
Manganese
3 mg
Phosphorus
1259 mg
Selenium
2 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment