0.1200000000000001 teaspoon Kosher salt or sea salt
0.1200000000000001 teaspoon Freshly ground black pepper
1 inch 4 medium carrots, peeled and cut diagonally into
1 inch 4 stalks celery, cut diagonally into
2 Large onions, coarsely chopped
3 tablespoon Tomato paste
6 Plum tomatoes, coarsely chopped
1 cup Dry red wine or pomegranate juice
2 tablespoon White Vinegar
2 can Reduced sodium beef broth
3 sprig Fresh thyme
1 Bay leaf
Nutrition value
278
calories per serving
16 g Fat18 g Protein15 g Carbs5 g FiberOther
Current Totals
16 g Fat
18 g Protein
15 g Carbs
5 g Fiber
MacroNutrients
Carbs
15 g
Protein
18 g
Fiber
5 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
40 mg
Iron
3 mg
Vitamin A
1472 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
214 mg
Selenium
10 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment