My favourite tuna pasta salad is healthy, filling and packed with flavour This slimming friendly tuna recipe is also great for making ahead perfect for lunchboxes, picnics or BBQs.
1 Mild or hot red chilli pepper deseeded and finely chopped
3 tablespoon Fresh parsley roughly chopped
1 Lime juice only, plus extra wedges to serve
2 tablespoon Extra virgin olive oil use olive oil spray for slimming world variation
1 teaspoon Dried oregano
1 Garlic clove minced
pinch Pinch cayenne pepper or smoked paprinka to taste
As required Salt and freshly ground pepper to taste
Nutrition value
253
calories per serving
11 g Fat17 g Protein21 g Carbs6 g FiberOther
Current Totals
11 g Fat
17 g Protein
21 g Carbs
6 g Fiber
MacroNutrients
Carbs
21 g
Protein
17 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
234 mg
Iron
3 mg
Vitamin A
539 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
23 mg
Vitamin B9
559 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
244 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.